Skin is also made of several cells, WHICH require water to function
properly. Some of the benefits of water to the skin include:
Maintain the optimum skin moisture and deliver essential nutrients
to the skin cells. It replenishes the skin tissue and increases its
elasticity. This helps delay the appearance of signs of ageing like
wrinkles and fine lines.
Water is a perfect replacement for your expensive anti-ageing
treatments. It keeps the skin well hydrated and glistening, thereby,
enhancing the complexion. For soft and supple skin, drinking an adequate
amount of water is more important than applying topical creams.
Drinking enough water combats skin disorders like psoriasis,
wrinkles and eczema. It also increases the metabolic rate and improves
digestive system to flush out toxins from the body. This in turn gives
you a healthy and glowing skin.
A nice cold shower and a relaxing bath calm the nerves and reduce
the stress related damage to the skin. Soak your entire body in cold
water for 2 to 3 minutes to rejuvenate the skin. Long exposure of the
skin to water can strip off the natural oils, so don’t stretch your
bathing or shower duration.
Cold water bath eliminates redness of the skin and sets the skin for
better makeup application. After opening the pores by washing them with
warm water, you can seal them by splashing with cold water. Cold water
tightens the pores and prevents them from getting clogged. It reduces
the appearance of acne.
A cold water compress can also help to reduce under-eye
inflammation. As the water evaporates from the skin, the surface becomes
cooler. Splashing cold water on the eyes can also reduce eye puffiness.
There are plenty of water-rich eye gels which you can use for a
long-term solution.
